Have you ever walked past the mirror and said "Ugh I hate my body" or caught a glimpse of yourself in a public restroom and said "yikes, I cannot believe I look that fat"

The tongue has the power of life and death,

  and those who love it will eat its fruit.

Proverbs 18:21 

This is NOT how the Lord would want us communicating with ourselves..

As women we are taught by society from a very young age that our worth is tied to our looks/size/shape. If we do not measure up to society standards of what that is, often times a shame spiral can take root. 

This is not who God calls us to be. 

The Bible tells us that we are created in the image of God, and yet it is quite another thing to actually know this belief in your body. To be in love with the body God gave you, while knowing it is our responsibility to steward it well and not get caught up in the diet obsessed world. 

Even among Christian circles it is common for the latest diet fad, body shaming conversations to take place. This can lead to a lifetime of shame, frustration, and never feeling enough in your body. 

What the world sees body-image as a superficial issue, but it is a spiritual issue. The Lord wants to set you free in this area. He wants peace for you in your relationship with your body. 

Whether your struggle is with eating and exercise habits, stress or trauma God can create so much freedom in this space for you.

I'd love to have YOU join us. 

January 17th at Revolution Wellness

10800 Old County Rd 15, Plymouth, MN

In this class you will learn how to: 

-Uncover the lies you unknowingly believe about your body that have shaped unhealthy habits

-Re-learn how to enjoy food without sabotaging your health

-Stop living under the umbrella of good/bad foods

-Allow Holy Spirit to re-name what the world has labeled as less than

-Partner with God on this journey of making peace with your body and your journey to living your healthiest life