Are You Ready to Love What You See
When You Look in the Mirror? 

Fill in the form below to claim your FREE 5-Day Experience now!

Over $300 Value FREE!

Our Mission

Exalted Health is the most effective online program available, and the latest growing health ministry in the United States. We empower women to find complete health and healing through Jesus and simple nutrition strategies that are tailored to each individuals specific goals and needs. 
Our Mission is to bring revival to women and their relationship in their bodies, to teach our community to rise up in vibrant health, and as an exalted daughter of the King. 
Areas we specialize: 
  • Body Image Revival
  • Weight Loss
  • Increase Lean Muscle
  • ​Soul/Spirit Restoration
  • ​Nutrition Counseling
  • ​Vibrant Health
  • ​Fitness
  • ​Community Support in Friendship and Prayer

Get Started

Want to know how to take your first step to better health and healing? Read on below!

STEP 1:

Schedule Your One on One Consult

Complete the Client In-Take form and then Schedule your 1-on-1 Consult. 

The consult is $49 and will be applied to the path you choose. 

STEP 2:

Pick Your Path

Choose from 3 Paths which you think will fit your needs the best.

Click View All Paths below to view in detail what each plan includes.

STEP 3:

Begin Exalted Academy

Our Education program focuses on 3 areas we know will transform your life. Body Image Revival, Vibrant Health and Food for Fuel. 

STEP 4:

Plug Into Our Supportive Community

Our private Facebook community is a place for friendship, fellowship, support and prayer. No one goes on this journey alone. 

Path Plans

We have 3 Exalted Paths to choose from. Choose one that best fits your needs, lifestyle and goals!

Exalted Basic

$69 per month

Monthly Inclusions

  • One on One 60 minute consult
  • Access to Exalted Academy: Education program on Body Image Revival, Vibrant Health and learning to fuel your body with food. No more guessing.
  • Nutrition Counseling
  • ​Individual ministry session
  • Access to the Exalted Community: Facebook support group Where you can get connected with education, recipes, workouts, friendship and prayer.
  • Tools to RISE UP: Get Equiped with the tools needed to RISE UP as a daughter of the King.

Exalted Prime

$99 per month

Monthly Inclusions

  • One on One 60 minute Consult
  • ​​​Workout plan
  • 2 ​Individual Ministry Sessions
  • ​Accountability
  • Access to Exalted Academy: Education program on Body Image Revival, Vibrant Health and learning to fuel your body with food. No more guessing.
  • Nutrition Counseling
  • Access to the Exalted Community: Facebook support group Where you can get connected with education, recipes, workouts, friendship and prayer.
  • Tools to RISE UP: Get Equiped with the tools needed to RISE UP as a daughter of the King.

Exalted Elite

$129 per month

Monthly Inclusions

  • 2 One on One 60 minute Consults
  • ​​​Customized Meal Plan
  • ​Customized Workout Plan
  • ​4 Individual Ministry Sessions
  • ​Accountability
  • Access to Exalted Academy: Education program on Body Image Revival, Vibrant Health and learning to fuel your body with food. No more guessing.
  • Nutrition Counseling
  • Access to the Exalted Community: Facebook support group Where you can get connected with education, recipes, workouts, friendship and prayer.
  • Tools to RISE UP: Get Equiped with the tools needed to RISE UP as a daughter of the King.

About Us

Meet the people behind Exalted Health and get to know them.

Jen Bayer

Jen Bayer is a Freedom Lifestyle entrepreneur and co-founder of Exalted Health. Her specialty is guiding women through physical and spiritual healing. She educates others to walk in power, authenticity and authority towards the life and business they only dare to dream of.

Through her unique coaching methods and programs she has guided countless women in healing their soul wounds, empowering their minds, and to walk in their authority in Christ. 

She has walked this path of healing and purpose and is called to show others the journey towards a life of freedom and vibrant health.

Alex

Even as a child, Alex has always had a heart for wanting to help those in pain. Whether it was emotional or physical, she would always try to find solutions to help. So it was of no surprise that after she earned her B.S. degree in Exercise Science and Kinesiology in 2002, that she would pursue a profession that would continue that passion.

Over the last 20 years, Alex has had a successful career in health and fitness as a Physiotherapist and as an entrepreneur, owning her own business since 2010.

Through decades of education and experience, Alex has developed success for her clients through simple philosophies and has maintained that success by breaking through mental barriers and the sabotage that clients suffer from. 

Frequently Asked Questions


Why Does Exalted Health Exist? 

We empower women to find complete health by healing the mind, body and soul. When we are grounded in the truth of who God created us to be, we walk in the authority of who God created us to be.


What led you to start Exalted Health?

We have seen women who are stuck, and struggling with health or weight issues, or have just forgotten the best part of themselves. We believe that with Jesus as the foundation, you’ll be empowered to get control of your health for good. We also provide out of the box health alternatives. We believe in fueling the body, to heal the body. 

 Why does Exalted Health exist? 

  We empower women to find complete health by healing the mind, body and soul. When we are grounded in the truth of who God created us to be, we walk in the authority of who God created us to be.

 What does Body Image Revival
mean?

We want to end the war on women hating their bodies. We see so many women walking around bound up by insecurities, unworthiness, and judging themselves only by how they think they look on the outside. We use biblical principles and NeuroLinguistic Programming to end these strongholds that have kept you stuck. God wants more for you, and we do too! You will never again measure your worth by a number on the scale. 

 What does Food for Thought mean?

We focus on a whole food diet that FUELS your body with the nutrients it needs to thrive. We do not focus on a bunch of rules and restrictions. Instead we teach you about the value of nutrients, micronutrients, and we fully believe that FOOD IS MEDICINE. Although nothing is off limits, we want you focusing on how to honor and serve your body, so you can live your best and healthiest years. We use a macro nutrient schedule to help you become empowered in your journey. We want you knowing how to fuel your body and tailor your plan to your specific goals. 

 Do I need to purchase any products
or supplements to use this program?

No, that is not a requirement to be on the program, however we do recommend products to those who want to utilize them. 

 Can I still drink alcohol on this
program?

WE do not prohibit alcohol and even occasionally enjoy a beverage ourselves. However, when you are trying to get healthier and eliminate inflammation in the body it is best to keep it to a minimum. 

 I have auto-immune issues,
can I still do the program?

Yes, in fact both Jen and Alex have both dealt with auto-immune issues and consider it as one of their areas of expertise. 

 What led you to start Exalted Health? 

  We have seen women who are stuck, and struggling with health or weight issues, or have just forgotten the best part of themselves. We believe that with Jesus as the foundation, you’ll be empowered to get control of your health for good. We also provide out of the box health alternatives. We believe in fueling the body, to heal the body. 

 What does Vibrant Health mean?

Whole body wellness is the goal! We DO NOT focus on the scale or before/after pictures here. We can help you navigate through inflammation issues, poor diets, and gut health issues. We want to teach you how to walk in VIBRANT HEALTH for the rest of your life. 

 What can I expect out of this
program?

Here are the areas we specialize in:

- Body Image Revival
- Weight Loss
- Increase Lean Muscle
- Soul/Spirit Restoration
- Nutrition Counseling
- Vibrant Health
- Fitness
- Community Support in Friendship and Prayer

 What if I do not go to church or
believe in God?

We welcome everyone at Exalted Health, with the full disclosure that Jesus is our foundation and where all of our teachings and principles come from Him. 

 Why do we count macros instead
of calories?

Weight loss happens when you burn more calories than you consume. Macro counting helps you understand where those calories are coming from and how they affect your body. It also helps you understand that not all calories are created equal.

If you are trying to add lean muscle mass, it also helps know exactly what macronutrients you need to eat to achieve that goal.

Give Back

Jen and Alex are both incredibly passionate and involved to help end Human Trafficking. 10% of all sales go directly to an organization near and dear to their hearts. Operation Underground Railroad , which sole purpose is to rescue children from sex trafficking and sexual exploitation.

Both Jen and Alex are also highly involved with Children’s Riot. This organization is dedicated to the end of sexual exploitation on social media. 
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