Hope, Health and Healing Blog
What is Restorative Wellness?
Restorative wellness is a holistic approach to physical and mental health that involves a combination the spirit, soul and body. Most health coaches and professionals out there will only tell you how ... ...more
Healing
June 19, 2023•2 min read
The Power of Blessing Your Body: How it Leads to Healing
Did you know that by blessing your body, you can unlock its natural healing power of Heaven? In this article, learn how to practice the technique of blessing your body to bring more positive energy in... ...more
Healing
February 01, 2023•3 min read
Embodied Wellness: How to Make it a Lifestyle I Exalted Health
Move beyond theories, advice and "hacks" and discover a way to reset and lead with vibrant health and an embodied sense of well-being. ...more
Healing
January 23, 2023•3 min read
Peppermint Coconut Bombs | Exalted Health
Love coconut? Add peppermint for a delicious and healthful treat. These bombs are perfect for satisfying sweet cravings while getting in healthy fats. ...more
Healing
January 20, 2023•2 min read
In order to change the fruit, you have to change the root.
The human body is made up of three parts - spirit, soul, and body. (1 Thessalonians 5:23) We often try to fix only those physical symptoms or change the way we think when addressing long-term problem... ...more
Healing
October 14, 2022•1 min read
