Events & Resources
Upcoming Events
Women in Business Chamber of Commerce- Neurofeedback and the Brain- January 16, 2026
Ignite Mini Retreat Healing Day- February 16th-Blaine
3rd Annual Ignite- April 25, 2026
Somatic Bodywork Certification Course - September 29th, 2026
Books by Jen
Bless Your Body Devotional
$11.99
Most women I know strongly dislike their bodies. We spend a lifetime hating, shaming and punishing our bodies, when that is not the Lords intention for us. God created our bodies to be GOOD.
"I praise you because you are fearfully and wonderfully made; your works are wonderful, I know that full well." - Psalm 139:14
Hating and shaming yourself into a healthier body has NEVER worked, so what if you tried a grace filled blessing along with your morning devotion? What if this could change the way you looked at, and LOVED yourself. In this devotional, it provides guided devotions and prayers to sit with the Lord each morning and release all the blessings of what Heaven says about you. We are woven together in the depths of the Earth. It's time we started treating ourselves as such.
Healing and the Nervous System
$19.99
What if healing your spirit, soul and body could feel like a partnership, a divine dance with Jesus leading the way? This is not just a book - it’s a gentle guide to restoration and peace, rooted in faith and love.
Written to help you rediscover the balance within your body, soul and your spirit, this book explores the intricate relationship between your nervous system and your emotional and spiritual well-being. Through Jesus-centered insights and practical steps, it empowers you to calm your body, quiet your mind, and invite a sense of divine peace into your life.
Whether you're seeking relief from anxiety, stress, or emotional wounds, this book reminds you that healing is possible and that you are not alone on this journey. Partner with Jesus to create a life where your body becomes a sanctuary of safety, and your heart overflows with hope.
Online courses
Learn how to overcome stress, anxiety and overwhelm, deal with trauma in the body, regulate your nervous system and discover how to heal from chronic illness, shift the atmosphere in your home, identify triggers and more!
Through this 7-module course, you will receive step-by-step instructions to improve your gut health. Build your understanding of body inflammation with instructional videos that will help keep you and your body on track.
Through this 6-module course, you will discover grace and joy as you embark on this spiritually healing journey. Receive audio files from Jen that include prayer, Scripture and inspiration. Videos and journal exercises to help you become spiritually free and firmly connected with Christ.
Podcast
"My Dear Body"
PDF downloads
There are trillions of microbes living in your digestive tract, and they are responsible for most of your health conditions, including mental health. Learn more about your gut health in this amazing PDF resource.
When Jen and her husband went gluten-free and dairy-free, she went worked hard to recreate her family's favorite recipes into this downloadable cookbook to help you gain insight to simple and healthy recipes.
Recommended Resources
Strengthen Yourself in the Lord: How to Release the Hidden Power of God in Your Life
When Heaven Invades Earth Expanded Edition: A Practical Guide to a Life of Miracles
Blog
Healing Starts with Peace: Reconnecting Your Brain and Body
If you’ve been feeling "off," anxious, or physically drained, your body might be trying to send you a message. Here are five ways your body signals that it’s time to strengthen that connection. ...more
Nervous System
December 16, 2025•3 min read
Find Your Calm: Healing Together in Our New Group Mentoring Course
Mentoring course to heal your nervous system. Find your peace. Heal from anxiety and stress once and for all. Learn practical tools to apply to your life. ...more
Healing ,Nervous System
September 24, 2025•5 min read
Why Strengthening the Brain-Body Connection Matters
Discover how a strong brain-body connection boosts mental clarity, emotional resilience, and physical health. Learn actionable tips to reconnect today. ...more
Nervous System
June 25, 2025•5 min read
Invite Jen to speak
Whether it's a corporate or church event or retreat, class and more, get in touch with Jen to find out when she is available.
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